You’ve just been invited to interview for a job you really want and you’re absolutely terrified. This job means a lot to you, but the thought of being in the hot seat leaves you with crippling anxiety. If you’re feeling self-conscious, don’t worry, you’re not alone. A fear of job interviews is actually very common, even among the most seemingly confident individuals.

There’s no time like the present to work past this phobia, so learn how to rise above it.

Prepare to Impress

Boost your confidence by spending a significant amount of time preparing for your job interview. Learn as much as possible about the company, research the interviewer and practice responses to common interview questions. Take it a step further by asking a friend or family member to help you rehearse with a mock interview. You’ll also want to come up with a list of questions for the interviewer, since the tables will turn at some point in the meeting. After all this prep work, it will be hard not to feel a surge of self-confidence when you walk in the room.

Set Yourself up for Success

Acing a job interview involves more than just saying the right things. Other factors, such as arriving on time and looking your best also weigh in. Take a few worries off your plate by accomplishing as much as possible in advance.

For example, ease your mind about getting lost or not being able to find parking by taking a test drive to the office prior to the big day. Additionally, choosing your interview attire right after you receive the invitation will ensure you won’t realize at the last minute your desired outfit needs to be dry cleaned or no longer fits.

Focus on the Positives

Feelings of insecurity can cause negative thoughts to run through your mind, so keep them at bay. You’re one of few applicants selected to interview for the job, so the hiring manager clearly sees your potential. Concentrate on what you have to offer the company, not your own perceived shortcomings.

Relax Your Mind

Don’t let your nerves get the best of you. If possible, find a healthy way to relieve stress prior to your interview — i.e., take a yoga class, go for a walk or listen to calming music — to release at least some of your nervous energy.

If you find yourself becoming tense during the interview, take a deep breath and gather your thoughts before speaking. Fill your mind with positivity by visualizing yourself in the job.

Finding a new job can be an overwhelming experience, so allow PrideStaff Northern Kentucky to guide your search. Contact us today to find the right fit for your skills and interests in Boone, Kenton and Campbell County!

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